Anthea Bell
Embodiment & Transformation Coach
I have always been compelled by people’s stories - the blueprint of history, biology and belief that bring them to the lives they live - and ultimately, to my door. Throughout my 10+ year career as a Mentor and Coach, my passion has been to foster their empowered growth - in whatever form, emotional, physical or energetic, most enables them to transcend.
About me
In my experience, people have far more potency and potential than they imagine. The question is whether that expanded mindset, clarity & vision (their truly evolved “Way of Being”), is liberated for them - or blocked and barriered within them. Our aim: to take someone’s raw credentials and natural talent, and together, to dissolve the body~mind and experiential legacies that stand in the way.
Universally, what holds us back is what the body~mind system believes that it knows: the complex of conditioning, belief, emotion and emergent identity that come to dictate: who you understand yourself to be; what you believe that person to be capable of; what you will allow him / her to open up to and receive; and how that “you” chooses to operate in the world.
I describe this as “limiting”, not to criticise the person you have become, but to recognise that our often rigid self-conception is by definition biased, safety-seeking and rooted more in past experience than future possibility. In one sense, this is entirely natural - neurology, neurobiology and self-image are designed to seek familiarity, recognisable patterns and ultimately, a primal belonging that trumps true authenticity and growth-mindset
And, for those of us gifted with a desire to build, change, create - we will inevitably be faced with a decision point. Do I stay rooted to what I currently believe - about myself, my past, my self-imposed limitations? Or, do I take the committed decision to move through and beyond memories, templates and tendencies that no longer align with the person I desire to be? Do I use my frustration, my awareness of mis-alignment, my knowing of “more" available”, as leverage in the process of real change? Do I operate from faith, while learning the nervous system, neurological and cognitive~emotional tools to truly rewire my understanding of myself, the world and my infinite capacity? More than “creating anew”, much of this work is about letting go. Surrender. Release. Re-imagine. Root - in a quality of assurance, ease and natural connectivity that naturally generates a richer life
What I am inviting you into is an awakening, in the truest sense. And I could only know it had I lived it. Lived it as my life reformed. Into, as it turns out, a clarity of purpose, power and agency that is utterly available to you too. As you read this, know that everything is available - it’s simply a question of turning your energy and attention toward it, and staying present as our process unfolds.
So over to you, and the how -
Your healing is utterly personal to you. So we work with a tailored mind-body blend that allows your body to stabilise & strengthen; your emotions to move & express; and limiting beliefs to be incrementally upgraded. Developmental psychology, somatics, mindfulness & mediation practices and mindset-optimisation all play a part. Meaning that ultimately, the changes we create are profound, sustained and deeply meaningful for you - an empowered evolution, which you carry forward.
If this resonates, if you’re ready to let yourself and a guide in to a process that will shift and grow you, drop me a message: if it feels expansive, then it’s time.
